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Unlock your best self.

Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.

Dr. Andrew Weil Is The Medical Mystic ‎

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Play Video Episode #606DR. ANDREW WEILMERGING SCIENCE WITH THE MYSTICAL https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/60bd23e565151500197f7909.mp3Podcast: Play in new window | Download | Embed The godfather of integrative medicine and...
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Roll On: Why Balance Is Overrated

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Play Video Episode #604ROLL ON:STOP PURSUING A BALANCED LIFE https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/60af0d54a7e7e200124445ce.mp3Podcast: Play in new window | Download | Embed Striving to achieve a 'balanced life' on...
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Light Watkins: Doing The Work Is The Shortcut

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Play Video Episode #603LIGHT WATKINSPURPOSE IS THE BYPRODUCT OF EMBRACING CURIOSITY https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/60a848b6042bc800128730ab.mp3Podcast: Play in new window | Download | Embed How do you find purpose?...
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Brogan Graham Is A Friend Hunter

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Play Video Episode #602BROGAN GRAHAMDON'T CALL PEOPLE OUT. CALL THEM IN. https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/60a1e476b7d032227d1bd78b.mp3Podcast: Play in new window | Download | Embed How do you spark authentic...
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Roll On: Why You Should Periodize Your Life

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Play Video Episode #601ROLL ON:PERIODIZE YOUR LIFE https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/609caf07cdd35419831e0483.mp3Podcast: Play in new window | Download | Embed We live in a culture that glorifies the hustle....
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Roll On: Notes From Minneapolis

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Play Video Episode #598ROLL ON:NOTES FROM MINNEAPOLIS https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/6088e2256491a43ef675a75d.mp3Podcast: Play in new window | Download | Embed This week we dive into the why behind my...
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Maggie Q Is A Badass

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Play Video Episode #596MAGGIE QTHE BADASS PLANT-BASED ACTIVIST https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/607cc6b2e5bdf35cea0c5905.mp3Podcast: Play in new window | Download | Embed Actress. Athlete. Activist. Entrepreneur. Fashion designer. Environmentalist &...
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Jessica Lahey: The Addiction Inoculation

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Play Video Episode #593JESSICA LAHEYINOCULATING KIDS AGAINST ADDICTION https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/605a7ecddad43f0c30241b5a.mp3Podcast: Play in new window | Download | Embed How do we equip kids with the tools...
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Julie Piatt: Know Thyself

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Play Video Episode #590JULIE PIATTTHE POWER OF KNOWING ONESELF https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/605a7ecddad43f0c30241b5a.mp3Podcast: Play in new window | Download | Embed As a reminder that we are spiritual...
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